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Kale Salad

  • 1 large bunch kale, stalks removed and discarded, leaves thinly sliced
  • 1 lemon, juiced and divided
  • 1/4 cup olive oil, plus extra for drizzling
  • Kosher salt
  • 2 tsp honey
  • Freshly ground black pepper
  • 1 mango, diced
  • 3 Tbsp shelled sunflower seeds
Kale Salad
  1. In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt.
  2. Massage the kale with hands until it starts to soften and wilt (about 3 minutes) and set aside.
  3. In a small bowl, whisk remaining lemon juice with the honey and black pepper.
  4. Slowly add the 1/4 cup of olive oil while whisking.
  5. Pour the dressing over the kale, and add the mango and sunflower seeds.
Published: Tuesday, February 21st, 2012 by Kelly
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