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Soup

Page 6
Submitted by: Dad

  • 1 ham bone
  • 1 carrot, sliced
  • 1 onion, diced
  • 12 oz. split peas
  • 2 cups cubed ham
  1. Add ham bone, carrots and celery to medium saucepan.  Cover with water.
  2. Boil soup until carrots are tender.
  3. Add split peas and ham
  4. Simmer 1 hour.
  5. Remove and discard ham bone.
Published: Sunday, July 3rd, 2011
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A vegetarian twist on a classic soup. I have made this for many of my meat eating friends and they love it! If you are looking for a meat alternative you can always add meatballs. Add them into the soup sooner so they have enough time to warm through.

  • olive oil
  • 1 cup chopped onion
  • 2 cloves minced garlic
  • 3/4 cup diced carrots
  • 3/4 cup celery
  • 1 Tbs oregano
  • 1 Tbs basil
  • 1 Tbs parsley
  • 6 cups vegetable broth
  • 3/4 cup ditalini pasta (or other small pasta)
  • 1 pkg. vegan meatballs (You can find these is the organic produce section or frozen section)
  • 1 5 oz. pkg. spinach
  • 1 clove minced garlic
  • 2 Tbs lemon juice
  1. Heat oil in large pot over medium high heat.  Add onion and garlic.  Saute 5 minutes or until beginning to soften.
  2. Stir in celery and carrots and cook 5 minutes more or until onion is softened.
  3. Add spices.  Cook 1 minute more.
  4. Stir in broth and bring to boil.
  5. Reduce to medium heat.  Add pasta and cook at a low boil for 5 minutes (or half the stated directions on the package)
  6. Add meatballs.  Reduce heat to medium low and simmer for 10 minutes.
  7. Heat 2 Tbsp olive oil in skillet over medium heat.  Add remaining garlic.  Saute for 5 minutes.
  8. Add spinach.  Cook 3-5 minutes turning constantly so spinach becomes evenly coated and wilted, but still bright in color.
  9. Add spinach and lemon juice to soup.  Season with salt and pepper.
Published: Monday, May 23rd, 2011
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  • 1 16 oz bag frozen Gyoza
  • 4 cups chicken broth
  • 1 tsp soy sauce
  • 1 clove garlic, crushed
  • 3 cups frozen stir fry vegetables
  • 1 egg (optional)
  • 1 tsp. sesame oil
  • Black pepper
  1. In a medium pot, heat broth, soy sauce, and garlic over medium-high heat. Bring mixture to a boil.
  2. Add Gyoza and vegetables. When mixture begins to boil again, reduce heat to medium-low and cook for 5 minutes.
  3. If using egg, beat with fork until frothy. Slowly pour into boiling soup in a thin stream creating cooked ribbons of egg. (If you prefer, pan fry the egg and cut into strips)
  4. Remove from heat. Stir in sesame oil.
  5. Sprinkle with pepper to taste.
Published: Saturday, May 21st, 2011
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Submitted by: Kristy

This is a crock pot recipe

  • 1 lb. ground turkey
  • 2 cups bloody mary mix
  • 2 cups tomato and chicken bullion
  • ¾ cup water
  • 1 med. onion, diced
  • 1 medium bell pepper, diced
  • 1 can corn, drained
  • 1 can black beans, drained and rinsed
  • 1 can tomato sauce
  • 1 can (10 oz.) mild diced tomatoes with green chilis
  • 1 pkg. taco seasoning
  • 1 cup chunky salsa
  1. Cook ground turkey and onions until turkey is browned
  2. Add turkey, onions, and all other ingredient to the crock pot
  3. Cook on low 6-8 hours OR on high 3-4 hours
Published: Saturday, May 21st, 2011
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