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  • 1 lb. ground beef
  • 1 Tbsp oil
  • 1 small onion, diced
  • 2 cups cabbage, diced
  • 2 cloves garlic, crushed
  • 1/2 cup brown rice
  • 2 cups tomato broth
  • 4 cups beef broth
  • 28 oz. canned diced tomatoes
  • 2 cups sauerkraut
  • 1 tsp smoked paprika
  • 1 tsp paprika
  • 2 bay leaves
  1. Brown the ground beef, drain the grease and place in slow cooker.
  2. Heat the oil in the pan and add onions and cabbage and saute until tender, about 5-7 minutes.
  3. Add the garlic and saute until fragrant, about a minute and place mixture in slow cooker.
  4. Add the rice and toast for a few minutes.
  5. Add 1 cup broth and deglaze the pan.
  6. Combine all ingredients in crockpot and cook on low for 6-8 hours.
Published: Monday, September 30th, 2013
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  • 2 cups sugar
  • 2 cups brown sugar
  • 5 Tbsp cinnamon
  • 1/4 tsp salt
  • 2 egg white
  • 3 tsp vanilla
  • 6 cups almonds
  • 1/2 cup water
  1. In a medium sized bowl, mix together sugar, brown sugar, cinnamon, and salt. Set aside.
  2. In another bowl, whisk together egg white and vanilla until it is frothy.
  3. Coat almonds with egg mixture. Add cinnamon mixture to the almonds and toss until coated.
  4. Add almonds to a well coated crock pot.
  5. Cook on low about 3 hours.
  6. In the last hour, add the water and stir well.
  7. If desired, lay almonds out on a wax paper lined cookie sheets to cool and avoid clumping. Mine never made it to this process, they were gobbled up right away!
Published: Wednesday, November 28th, 2012
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  • 3 1/2 lbs potatoes, peeled and cut into 3/4 inch pieces
  • 1 small sweet red pepper, seeded and chopped
  • 1 (10 oz.) pkg frozen chopped broccoli
  • 4 cups chicken broth
  • 1/3 cup half-and-half
  • 1/3 cup reduced-fat sour cream, plus additional for garnish
  • 1 Tbsp cornstarch
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 scallions, trimmed and thinly sliced
  • 4 slices bacon, cooked and crumbled
  • shredded cheddar cheese for garnish
  1. Combine potatoes, red pepper and broccoli in a slow cooker
  2. Pour broth over the top
  3. Cover and cook 3 hours on high, or 6 hours on low (or until potatoes are tender)
  4. In a small bowl, stir together half-and-half, 1/3 cup sour cream, cornstarch, salt, and pepper
  5. Remove slow cooker cover and mash potatoes slightly.
  6. Stir in half-and-half mixture and scallions
  7. Spoon soup into bowls and garnish with bacon, shredded cheese, and sour cream
Published: Monday, April 16th, 2012
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  • 4 sweet Italian turkey sausage links, casings removed
  • 1 can (28oz.) crushed tomatoes
  • 1 cup frozen cut green beans
  • 1 large onion, chopped
  • 1/2 tsp Italian seasoning
  • 1 pkg (9 oz.) refrigerated cheese tortellini
  • 1 Tbsp chopped fresh oregano
  • 1 cup water
  1. Crumble sausages into a bowl and stir together with tomatoes, green beans, onion and Italian seasoning.
  2. Place the mixture into the bottom of a slow cooker.
  3. Cover and cook on high for 3 hours or low for 6 hours.
  4. When there is about 20 minutes remaining, stir in tortellini, oregano, and water.
  5. Replace lid and continue cooking for 20 minutes.
  6. Serve immediately.
Published: Monday, April 16th, 2012
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