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Mango Glazed Salmon

I served this with an Asian inspired salad: mixed greens or spinach with shredded carrots, beansprouts, toasted almonds and sliced pear with a Sesame Soy Ginger Vinaigrette. Stir Fry veggies and rice is another good side.

478 calories per serving. Serves 2

  • 2 Tbsp soy sauce
  • 1 tsp minced ginger
  • 1 3 inch cinnamon stick
  • 1 tsp rice vinegar
  • 5 ounces mango nectar/juice
  • 2 6 ounce salmon fillets
  1. Stir together first 5 ingredients in a small saucepan.
  2. Bring to a boil then simmer, uncovered, 15 minutes or until reduced by half.
  3. Pour mango mixture through a wire-mesh strainer; discard solids and add liquid back to saucepan.
  4. Place salmon on a greased broiler pan. Broil 5 1/2 inches from heat for 5 minutes.
  5. Brush fish with 1/2 mango mixture. Broil 3 more minutes or until fish flakes with a fork.
  6. Spoon remaining mango glaze evenly over fish.
Published: Saturday, May 21st, 2011 by Kelly
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